Hosted by: AMN-NB
Presented by: Dr. Rama Gupta Rogers
Meeting Link
Meeting ID: 266 290 512 663
Passcode: m5HQXK
Dial In: 1-902-800-0740, 370382631
Learning Objectives
- Learn what mindfulness is; its benefits, Jon Kabot-Zinn’s 8 attitudes to enhance mindfulness, and the 3 core elements of a mindfulness practice that researchers believe lead to neurologic changes in the brain and thus behaviour.
- Experiential learning by engaging in a mindfulness exercise.
Accreditation
This Group Learning Program has been certified by the College of Family Physicians of Canada for 18 Mainpro+ credits.